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Pomodoro technique extension5/3/2023 ![]() ![]() When the timer rings, stop doing your task and take a 5 minute breakĭo NOT check social media, watch a video, or other things that will shift your brain away from work. Set your timer for 25 minutes & start your task This ticking sound will remain as a cue to our brains to maintain focus and be productive. However, Cirillo recommends using a kitchen timer that keeps making the ticking sound. It is effortless to set up the Pomodoro technique, and anyone can do it anywhere. A timer ( get my favorite pomodoro timer!)
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